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Wellbeing and mindfulness

Useful websites

 

Action for Happiness- https://www.actionforhappiness.org/

 

Headspace- https://www.headspace.com/

 

Young Minds- https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/parents-guide-to-support-anxiety/

 

Food Bank Xtra- https://www.milton-keynes.gov.uk/your-council-and-elections/food-bank-xtra

  • Public Health England Guidance for parents and carers on supporting children and young people's mental health and wellbeing during the coronavirus (COVID-19) pandemic

Mental health week activities

Mindfulness activities

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